Salary, Contracts & Knowing Your Worth in the Room
Women — especially Black women — are socialized to be grateful, agreeable, and small in professional spaces. The cost of that conditioning is measured in millions of dollars over a lifetime. This workshop dismantles the fear of negotiation and replaces it with a repeatable framework you can use in every high-stakes conversation: salary reviews, client contracts, business partnerships, and vendor agreements. You will practice live, receive real feedback, and leave with a personal negotiation playbook.
Understand the true lifetime cost of under-negotiating
Master the PREP Framework: Prepare, Research, Express, Protect
Conduct effective market research to know your true salary range
Respond to common negotiation pushbacks without apologizing or backing down
Negotiate non-salary compensation: PTO, equity, remote work, titles, bonuses
Draft a simple negotiation brief for any professional conversation
Build confidence through scripted practice and role-play scenarios
Data on the negotiation gap for women and women of color. Lifetime earning loss calculations. Identifying your personal negotiation history.
Step-by-step negotiation preparation: market research tools, your value narrative, anchoring high, and setting your walk-away number.
Common objections — 'the budget is frozen,' 'we just gave you a raise,' 'I'll need to check with HR' — and exactly how to respond without retreating.
Breakout pairs practice salary negotiation, contract price discussions, and scope-creep conversations with real-time coaching.
Building your personal one-page negotiation brief to use in your next conversation.
The following worksheets are completed during the live session. Preview them below, or download a print-ready PDF of the worksheets only.
Download Worksheets as PDF
Print-ready worksheet packet for this session — for participant use only. © Triverre Institute™. All rights reserved.
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